I did go running. I ran 6.32 miles. After mile 5 I got a second wind and couldn't seem to stop. I didn't stop until a slow song came on my iPod. Then I came home and it took nearly all my strength to not crash down the stairs. My knee is killing me, but I ran 6.32 miles. And I had made some homemade minestrone and bread this morning which served as a wonderful post-run meal.